The smart workout tracker that coaches you.
Liftriser reads your history, picks a weight and a rep range for every set, and re-aims after each one. Train alone or in a live session with friends.
Liftriser Coach
Before you touch the bar, Liftriser Coach has read your last sessions, thrown out the bad day, and picked a weight and a rep range.
- A weight and rep range on every working set, in purple
- Re-aims the next set the moment you complete one
- Leaves out the bad day instead of chasing it
- Creates programs based on your needs and science-backed logic
- Comes back every month to review your progress
Train together, live.
Start a session, friends scan the QR code or type the room code, and everyone logs their own sets on one plan.
- See which set each friend is on
- Their result lands on your row when they tick it
- Nobody edits the routine twice, the workout is synced
- Ends on a recap and Exercise Champions
- Anyone can join. Hosting is part of Premium
Features
With more to find out in the app
- Warm-up & dropsets
- Custom Routines
- PR tracking
- Rest timers
- Calendar & year heatmap
- Share cards
- Live activities on iOS
- Live Updates on Android
- Co-op workouts
- Social feed
- Privacy options
- Exercise notes
- Live-workout coach
- Smart workout planning
- Workout split builder
- Monthly reviews
One day, or day one?
Download Liftriser on Google Play or the App Store today to start a 14-day free trial.
Build a strong community.
Create a Liftriser Group with up to ten people, and reach milestones together. Post your workouts to the feed and comment on each other's success.